![]() How Long Does Baked Cod Last In The Fridge?.What Temperature Should Cod Be Cooked To?.Finish with some lemon zest for a meal that feels special, but takes no time at all! Jump to: The breadcrumbs give this dish great texture and the addition of herbs like garlic, Italian seasoning, and paprika provide a nice base of flavor. The fish is baked in the oven until crispy and perfect served alongside some roasted vegetables. This recipe is made with cod that is topped with Dijon mustard and a buttery Panko breadcrumb topping. Cod is a good fish to have on hand when you want something tasty and need dinner in a hurry. It can be pan-fried, grilled, breaded, deep-fried, or baked. Cod is a flaky white fish with great texture and a mild flavor. It's widely available, versatile, and cooks quickly. You could also keep the meal a bit lighter and serve just about any vegetable with it, especially green veggies like broccoli, asparagus, and Brussels sprouts.Cod is one of my go-to ingredients when I'm craving seafood. Potatoes, sweet potatoes, rice, pasta (like the pasta in this recipe for Garlic Parmesan Shrimp Pasta) make for heartier sides. This dish is one that can be paired with a huge variety of side dishes, as well as crusty bread or salad. Store leftover baked cod in an airtight container in the refrigerator.Bake lemon slices along the sides of the cod to serve as garnish once the dish is ready. Do not put them on top while baking or the bread crumbs won’t get crispy where they are covered.Freshly squeezed lemon juice and fresh parsley are best, but you can use bottled lemon juice and dried parsley if needed.You can pat the cod with paper towels if it’s excessively wet, but it is best to keep the fish slightly moist to help the breadcrumbs stick to the top of it.Garnish with lemon slices and additional fresh parsley, if desired. If you want a crispier topping, you can place the cod under the broiler for a minute or two, watching closely to ensure that it doesn’t burn. The cod will also be opaque throughout and flake easily with a fork when it’s done cooking. Don’t place them on top until after the fish is baked, or the bread crumbs won’t get crispy.īake for 10-12 minutes or until the internal temperature of the cod reads 145☏ on an oven thermometer inserted into the center of the thickest part of the fillet. If you have thinner, larger fillets, you may want to double the breadcrumb mixture.Ĭhef’s Tip: if you would like, you can place lemon slices around the fillets to roast. It doesn’t have to be perfect or cover the entire top of the fish completely. Press the breadcrumb mixture onto the tops of the cod fillets. In a small bowl, combine the breadcrumbs, salt, pepper, parsley, garlic, lemon juice and melted butter. I find it best to keep the fish slightly moist to help the breadcrumbs stick to the top of it. Create!Ĭut the cod into 4 fillets, if necessary, and place on a baking sheet.Ĭhef’s Tip: you can pat the cod with paper towels if it’s excessively wet. You can bake the lemon slices with the cod, or use it raw as a garnish. Juice a half of a lemon, then cut the remaining half into slices. You can also print the recipe from the card, if needed. The entire recipe and instructions can also be found in the recipe card at the bottom of this post. 1/4 cup seasoned panko breadcrumbs (can use gluten free panko, if needed).This cod recipe can be made with gluten free bread crumbs and it’s also lower in carbohydrates that traditionally breaded fish. It’s a healthier alternative to fried cod, yet you still get that satisfying crunchiness from the baked on breadcrumbs. Cod is also very kid friendly, as cod is very mild and tends to have no fishy taste. You can also use tilapia, halibut, or any other mild whitefish with this recipe. The breadcrumbs are simply a topping for the fish which makes this recipes quicker and easier than preparing breaded cod with eggs and flour. It’s simply baked cod with crispy panko breadcrumbs that are seasoned with lemon, garlic, and fresh parsley. It’s based on a very similar recipe for Baked Crispy Lemon Garlic Salmon. This Crispy Baked Cod is one of the best cod recipes, especially for families. I’ve had to get more creative to come up with more ways to prepare it that even the kids will enjoy. We have been eating a ton of seafood lately for the healthy Omega 3’s. See our Disclosure Statement for more information. ![]() This recipe is low carb and gluten free friendly. It’s an ideal choice for busy weeknights, but also a very tasty option when entertaining. Mild cod fillets are topped with a simple panko breadcrumb topping seasoned with fresh lemon, garlic, and parsley. ![]() Crispy Baked Cod with Panko is very easy to prepare and a delicious family-friendly recipe.
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